The Redefining Health

Podcast

On The Redefining Health Podcast you'll learn that being healthy maybe isn’t what you previously thought. You don’t have to go on another diet, do another cleanse, follow yet another exercise program to live the healthy life you want. On the show you’ll learn how to eat intuitively, make peace with food & your body, and practice a non-obsessive approach to health (dare we say that actually WORKS!). You'll learn from me as well as other experts in all fields surrounding wellness.

I'm so glad you're here!