Freedom from food drama: My Client Kirsten’s Story

"Food had always been this thing on my mind. I’d tried all the diets. And I knew that the thing that was going to solve my problems was not the next diet."

On today's episode I invited my client Kirsten on to share her story. You'll hear from Kirsten and where she was before we started working together... she talks about growing up in a family where dieting and hating your body was the norm. She shares about how she reached a point where she realized she did not want to be in her 70's and still struggling with food. And she shares encouragement for anyone else feeling the same.

You do NOT have to live your whole life feeling like food is such a "thing" for you. You can be FREE of the food drama.

You can find this episode wherever you listen to podcasts on Apple, Spotify, or Google.

If you listen to this episode and it was encouraging and helpful, I'd LOVE it if you'd take a screenshot and share to your social media or with a friend directly.

And if you're tired of dieting, you're tired of the food drama, you want to be able to just feel at peace with food. You want to feel CONFIDENT with eating, without dieting and without needing to count and track every little bite you take. THIS is what I will help you with inside Stop Dieting Start Living.

If you’re listening to this LIVE, DOORS ARE OPEN! But only for a FEW MORE DAYS! Doors will be closing THIS FRIDAY (1/26/24)! If you’re listening after this date, click HERE to get on the waitlist for the next time doors are open!

Get in here and get the tools & process to finally have the freedom & peace with food you've been longing for for so long. You don't have to keep trying to figure this out on your own. In just 3 months you will feel so much more peace and confidence in this area of your life. Click HERE to learn more + join.